Gambling-related emotional stress
Gambling is a very emotional activity. There is the excitement of winning, the joy of socializing, or the comfort of a little rest on the slots to choose from.
But there are also other emotions, such as worry, regret, and a hint of guilt, an experience that almost everyone has had, even briefly. It’s easy to overlook this aspect of gambling, but these feelings can pile up even if you don’t gamble often.
From that point on, you may start to feel sad – often for no apparent reason. You may be irritable, easily irritated, or stressed. You suddenly start to feel the effects of the gambling.
It may not happen immediately, which is probably why many people are not aware of the harmful effects of gambling. However, it is important to remember that gambling is not just about money. It’s about how you feel and behave as a result of gambling.
Does my gambling have an impact on me?
No matter how much or how often you gamble, it can have an impact on your mood. Is this something you or someone you care about has experienced? These checklists may help you answer that question.
When I win, I rejoice, but when I lose, I remain silent. I think about gambling when I don’t, and I occasionally feel guilty after gambling.
So I bet I’ve put off other things to do or buy.
I’ve spent too much, yelled at family members or friends about trivial matters, had trouble concentrating at work, and occasionally feel guilty after gambling. I have trouble relaxing or sleeping because I’ve been drinking or smoking more than usual. I lose other activities on a night out because I gamble too much.
If any of these resonate with you, you may be suffering from gambling. While this doesn’t mean you have a problem, it does suggest that gambling could be the source of your stress or depression.
Signs of Gambling Addiction
Gambling can cause harm long before it appears to be a problem.
Gambling damage includes more than just financial loss. It can affect the gambler, his family, friends, businesses and communities. Self-esteem, relationships, physical and mental health, professional performance, and social life can all be affected by gambling. Here are some warning indicators of gambling addiction.
